Well, it was not any warmer today but the good news is, we got more snow. Love snow! My Michael decided to stop working and come with me. It took us a little over an hour to walk the 5K route we usually go. Once the snow gets a little deeper, we’ll get on the trails, but for now we stick to the campground roads.
I was pretty warm by the time we got back but I knew that was because my legs were numb. I waited for a while and then jumped in a hot shower but still had a chill. I grabbed my 30 lb kettlebell and did some squats. That did the trick, I was warm. I did 3 sets of 25 along with some lifting.
Tomorrow is our monthly meeting with a group of H.S. kids, counselors and a few community members. It’s a volunteer group and we’ve been doing it for years. It’s almost midnight and I am just finishing two batches of chocolate chip cookies. Our turn to make snacks. Bring on Friday!
Cold 5K walk today at 7F and a feels like temp of -3F. I took out my winter coat, “Big Orange” and stayed toasty warm except for my cheeks. Janathon Day 4 finished with squats and push-ups. Tomorrow is my Dr. appointment at the V.A. but will get out there bright and early. Temps tomorrow will not get above 0 until later in the day. It’s all about the clothes!