Juneathon Day 8

Today was 34 tri dips, 23 push ups, 8 X 5 curls, 25 burpees, 80 squats.

Another busy day with Church, a trip to Goodwill, lunch and back for a nap.  Yes, a nap!  It is Sunday, right?  Besides that, more friggin mosquitoes!!  I am going to look for a natural spray and do it every day and just go out.  I went out to the dock earlier and there was a cloud of them around me. I do not like the word hate but…

I just got an email from my sister Dawn regarding a sisters challenge for fitness and weight loss for 4 weeks.  She threw it out to all of us.  We have been doing this for many years.  When one of 5 thinks she needs some help from the sisters, she throws out a challenge.  We talked and tomorrow we will tell each other what our “rules” are.  We have decided that My Fitness Pal is the one rule we will all abide by.  We will all have 2 more rules for ourselves.  It will go for 4 weeks.  More decisions tomorrow. This is good, as this morning as I dressed for church I felt like a sausage stuffing myself into a casing.  I am at a weight and fitness level I haven’t been at for 20 years.  I want to be healthy and fit as I go in to the last half of my life.

SistersGlidden

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2 thoughts on “Juneathon Day 8

  1. How wonderful that you have such a great support system, Deb. Sisters are precious and I’m sure they won’t let you let-up. The five of you make a lovely group of ladies. Good luck to all five of you!

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